There is no dignified way of having a runny nose, there are only ways in which you can cure the problem before it gets out of hand. There can be different reasons behind a runny rose, from an allergic reaction, change in temperature/weather, to having viral flu. The best medicine to dry up a runny nose is to prevent it from happening in the first place. But if you do have it for any reason, there are different ways to help you get rid of it, some natural and others by using medicines. But let’s start it from causes to cure so that you know how to prevent it from happening and restore your nasal tissues.
Excess nasal mucus production is an effect of your nasal cavity being inflamed. This means your tissues are disturbed creating watery nasal excretions that either make your nose runny, flow through your throat, or both. Either way, it’s not a good case, and here are a few things that cause it so you can prevent them.
To address the most concerning cause that might be behind your runny nose at this point, the coronavirus. A runny nose is a symptom for Covid-19, in fact, the first of the many symptoms, found in a large number of affectees. But it does not automatically mean anyone who has a runny nose could be Covid positive. You should get tested to find out before making any assumptions. Other symptoms of the virus include headache, cough, body pains, fever, nausea, loss of appetite, shortness of breath, loss of taste among others.
Being allergic to certain things can cause a runny nose such as animal fur, certain types of fabrics, etc. The animals can be any among the furry lot, from dogs, cats to rabbits even. If you find yourself sneezing immediately after coming close to one, avoid them to prevent allergies as they can worsen if you don’t.
A common reason for a runny nose among people is catching a cold. A common cold is a symptom of various kinds of viruses, but it is not that serious and goes away in a week or so.
Drops in temperature and the shift in weather from summer to winter can cause a runny nose as your body tries to adjust to its surroundings. Weather affects the wind and air in our surroundings, and your nose is the first part of your body that it comes in contact with. It can develop a change in tissues as a way of coping or filtering out the new air.
If you consume spicy foods you might be familiar with this one. Gustatory Rhinitis is the condition of your nose running after you consume any spicy food or liquid. It’s not a long-term problem and usually goes away in a few minutes.
A runny nose is also a symptom of flu or influenza, also a common issue. It includes all the viral infectious viruses that were caused before Covid took all the limelight. Still common and goes away in a routine few days along with fever which is also a symptom, until your immune system is sure the virus inside is eradicated.
Enough about the causes and on to how you can make yourself feel better and restore your health. These remedies include things that help your body recover from the effects of a runny nose, make you breathe easier and feel better.
Drinking fluids is suggested by doctors highly while you are nursing a runny nose. It helps clear out your nasal passages faster. This includes regular drinks, soups/chicken broth to medicated drinks as well that relieve your nasal congestion.
Medicines are a straightforward way to address your nose, but you need to make sure you don’t take the wrong one by misdiagnosing yourself. Be sure about all your symptoms before you end up taking something, use the above list of causes to find out what is causing it and treat it to medicines accordingly.
All our grandmas taught us how to take steam by boiling water in a bowl/container and putting a towel over our heads. You have mechanical steamers these days that you can use to help get rid of the congestion. It helps you a lot in case you are not feeling too well to prepare for steam the old way.
Another way to help you relieve a choked nose is by using a nasal spray. There are many out there that you can use, they help wash out and clear your sinuses/nasal congestion. It soothes your nasal cavity with saline, helping you breathe easier. You want your nose to be clear of additional causes of flu or cold.
The only thing worse than a runny nose is a stuffy or blocked nose that occurs due to too much dryness in your environment. You can solve this easily by getting an air humidifier or mist vaporizer which are similar in what they do. It adds moisture to the air in your surroundings, in a limited capacity. This helps clear up your dried nose by removing dryness from the air.
Instead of just one name that would bring the best medicine to dry up runny nose to you, we thought a detailed account of causes and remedies might help. Hope this ends up helping you out in identifying your symptoms if you are suffering from them. If it has any other unusual symptoms along with, make sure to go to the doctor and get checked.