Many of us cannot imagine our day without a cup of tea. As tea is an aromatic beverage that refreshes every tea lover with its aura. It blows vitality and keeps us going with its refreshing energy to perform our regular errands.
Many tea lovers find it soothing to have cold tea, but the actual flavor and taste can only be discovered through hot tea. Hot tea is made by pouring hot boiling water onto the dried or fresh Camellia sinensis leaves. Since tea is available in several different tastes and can be purchased from any part of the world, one of the kinds which we are going to see today is Kung Fu tea. Read on to know the important Kung Fu tea nutrition and calories.
History of Kung Fu Tea
Kung Fu Tea is a bubble tea introduced by Allen in America. It is a made-to-order American beverage company that is in more than 200 locations, including Australia, the US, Vietnam, and Canada.
It was invented in the 1980s by Taiwanese, who prepared it with a combination of tea, milk, and fruits served with chewy tapioca pearls on top.
Kung Fu tea came to America on 30th April 2010. Before this, it was dominant in Hong Kong and Japan only. International traders then brought the product from there to sell it across North American Chinatowns. Now the headquarters of Kung Fu Tea product is located in New York City, US.
Nutritional Value of Kung Fu Tea Beverage
Most health-conscious individuals look for the nutritional content of the products before consuming them. However, many kinds of tea that are available across the world do not contain a noteworthy amount of nutrients but they contain a healthy amount of polyphenols and some nutrients. Below we will have a look at what is the nutritional content of various famous teas, including Kung Fu tea nutrition.
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Green Tea
Green contains a rich amount of chemicals known as Catechin Polyphenols – this type of polyphenols consists of ECG (Epicatechin Gallate), Catechin, EGCG (Epigallocatechin Gallate), Epicatechin, and Proanthocyanidins. Moreover, it contains healthy vitamins A, B2, B3, C, & E as well, which are good for your skin.
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Black Tea
Black tea is rich in antioxidants and also contains some nutrition. It is highly recommended to people with the risk of stroke as it contains carbohydrates, protein, and sodium, and many other health benefits. Black tea works efficiently in decreasing the risk of cardiovascular diseases. People with heart health problems must add black tea to their daily routine.
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Oolong Tea
Another kind of tea that helps prevent cardiovascular diseases is Oolong tea. Oolong tea delivers many health benefits, one of them includes the reduction and prevention of chronic health conditions like inflammatory disorders, high cholesterol levels, and heart diseases. It also helps in providing robust skin, supports superior bone structure, and offers good dental health.
Calories in a Tea
People with weight loss goals often focus on the reduction of calories from their meals. The calorie in a tea comes basically with the amount of milk and sugar we add to it. For instance, a cup of tea with 2 tablespoons of sugar and 30 ml of milk contains about 34cal.
Following are the most popular tea from the Kung Fu tea menu:
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Milk Tea
Kung Fu tea particularly contains 16-ounces of milk that makes around 400 calories. It also contains 56 grams of carbs, 9-gram protein, and 11 grams of fats.
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Matcha Milk Bubble Tea
A cup of 24oz Kung Fu tea provides 552 calories with 85 grams of carbs. It has 17-gram protein and 17-gram fat.
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Kung Fu with Bubbles
This version of Kung Fu tea delivers 450 calories 9-grams of protein and 56-grams of carbs.
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Peach Oolong Tea
It does not provide protein and fat but contains carbohydrates of 20 grams and 60 calories.
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Mango Green Tea
Mango tea delivers 103 calories with 26 grams of carbohydrates in just 16 ounces. It does not contain protein or fat either.
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Thai Milk Tea
Kung Fu beverages company serves Thai tea as well. A large cup of Thai milk tea contains 353 calories. It also delivers 80 grams of carbs, 4 grams of fat, and 2 grams of protein.
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Winter Melon Tea
In 16 ounces of winter melon tea, it provides 38 calories only whereas the amounts of fat, carbs, and protein are fubsy.
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Coconut Milk Tea
16 ounces of coconut milk tea contains 50% sugar that is why the calorie content in the tea is 410 cal. Also, it has 24-grams fat, 50-grams of carbs, and 2-grams of protein.
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Almond Milk Tea
In a large cup of almond tea, you would have 195 calories, 30% of sugar, 2-grams of fat, and 27-grams of carbs.
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Oolong Tea
A medium cup of Oolong tea contains 30% of sugar, 12-grams of carbs, and 47 calories.
Final Thoughts
The primary reason behind the continuous growth of the Kung Fu tea menu is its unchanged recipes. People around the world are more worried about their health and look after the calories and nutrition intake before consuming them. In the discussion above you must have gotten the idea of the nutritional value and the calorie content in the teas of Kung Fu tea menu. It is why, before ordering your favorite flavored tea from the menu, make sure that you are having goodness along with the flavor.